Start your Peri Journey With Us

Peri 28 Program

A transformative 28 day nutrition program blending science-backed education, delicious seasonal meal plans, and empowering coaching for the perimenopause transition.

The Peri Lean Method^TM

High Level Personalised Coaching

A bespoke 12 week journey entirely focused on you being the star of your own experiment. Highly individualised performance coaching, including meal plans, supplementation, race or event sports nutrition prescription, plus direct contact and support encompassing clinical and lifestyle aspects of achieving complete body and mind transformation and the last "diet" you will ever need to set you up for your best chapter. 

Instant Access Webinars

Choose your own adventure by accessing one of the many evidence-based, practical nutrition webinars and masterclasses available instantly as a playback from the live event with resources for you to implement now!