Webinars & Masterclasses
INSTANT ACCESS TO EVIDENCE BASED WEBINARS & MASTERCLASSES TO HELP YOU SOAR THROUGH PERIMENOPAUSE
Perimeno-soar Supplements Masterclass
Soar through menopause with my scientific supplement formula!
Here is your opportunity refine your skillset as a supplement sleuth, stop wasting money on potions that don't work and get the latest on the supplements that are backed by science to help you perimenosoar!
Female Fourties Fatloss
Learn how to lose fat the scientific and safe way from the female lens and regain your zest for life after 40 in the process!
Access NEW emerging evidence, ditch outdated weight loss advice and to ‘chew the fat’ with me in my Female Forties Fat Loss Webinar!
Harnessing your Menstrual Cycle and Periodising your Performance
An evidence-based approach with two industry professionals in an exclusive double webinar to help you as an active female in your reproductive years to understand, navigate and nutritionally support the changes associated with a fluctuating hormonal menstrual cycle and how to optimise your performance in life and exercise!
A webinar to help you navigate and support yourself nutritionally, physically and emotionally through this transition.
An evidence-based approach to helping you as an active female in your 40's understand, navigate and nutritionally support the changes associated with ageing to not just survive, but thrive in mid-life!
Perimeno-Soar Recipe eBook
Download your FREE mid-life menu of scientifically designed recipes for the female over 40 to transform not only your waistline but improve your mood, support your functionality and give you the energy to see you perimenosoar!