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A science-backed 7-day Dietitian designed nutrition, exercise & education challenge specifically to target belly fat in perimenopause.

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Whats Inside the 7-Day Challenge:

  • Delicious, scientifically designed peri-plate recipes to for the entire week (Breakfast, Lunch, & Dinner). 
  • Snacks and training nutrition. 
  • Weekly grocery list for time-saving shopping.
  • Gluten & dairy-free substitutions. 
  • Whole body resistance training &  cardio program to improve lean mass, insulin sensitivity and blood glucose control. 
  • Guided meditation & yoga to reduce stress. 
  • Daily video education on why visceral fat accumulates in perimenopause, the risk it poses to your health and the exact lifestyle habits to reverse it.
  • Progress & symptom tracker to prove results you won't believe the end of the week!
  • Direct access to Ange to have your questions answered by a Perimenopause Dietitian! 
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Four seasons to choose from

 

“More importantly than the weight loss, I feel great and have hope and confidence in what I can achieve.”

"What an incredible learning experience this has been. I lost almost 3kg in one week, but more importantly, I feel great. This challenge taught me that I can put myself first, especially during this time of change when my body needs it most.

I now have hope and confidence in what I can achieve from here on, all thanks to you."

Elizabeth

"The increase in my energy levels felt like night and day after only a few days."

"The 7-Day Peri Set Go Belly Fat Challenge was exactly what I needed. Everything was explained so clearly, and finally understanding why my body is changing and what I can do about it made such a difference.

I lost 1kg in a week, but what really blew me away was the increase in my energy levels, it felt like night and day after only a few days. I’m so grateful for this challenge and will definitely be using the tools and insights moving forward."

Kelly

Hi, I'm Angelique Clark

I’m Australia's Leading Perimenopause Dietitian and Female 40+ Fat Loss Expert. I have been reducing women's waistlines and transforming health for over 20 years and I'm here to tell you that it's not all in your head - belly fat does get worse for women over 40, in fact 50-70% of women report an increase in abdominal fat over the menopause transition. 

So why does this matter? 

Belly fat in perimenopause isn’t just stubborn - it’s a sign of shifting hormones and rising health risks. As estrogen declines, fat storage moves to the belly, driving cravings, sleep issues, mood swings, and higher risk of heart disease, dementia and diabetes. The good news? With the right nutrition, training, and lifestyle strategies, you CAN flip the switch. Join the 7-Day Belly Fat Challenge and take back your energy, confidence, and control.

“I lost 1kg and 2cm from my waist — but the biggest gain was learning how to prioritise my own health.”

Megan

“I dropped 1.5kg and 5cm from my waist and feel stronger, sleep better, and have so much more energy.”

Hayley

“I lost 1kg in a week, but the increase in my energy levels felt like night and day.”

Kelly

“I lost almost 3kg in one week, but more importantly, I feel great and confident in what I can achieve.”

Elizabeth

“I felt less hungry, stopped reaching for snacks after work, and finally understood what was happening in my body.”

Emma

“In just seven days, I went from confused and overwhelmed to feeling confident and in control of my health.”

Leilani

“3kg down and 3.5cm off my waist — and I didn’t raid the biscuit stash once.”

Sally

“Down 2cm in waist circumference and feeling better than I have in a long time.”

Laurie

This ISN'T for you if...

  • You're just after quick weight loss to fit into your dress for the weekend.  
  • You don't want to learn about why visceral fat is so detrimental to midlife women. 
  • You aren't prepared to cook or make your own meals.
  • You've tried everything without success, you blame your hormones and nothing you do will change that.
  • You have clinical diagnoses or a history of disordered eating that requires more personalised medical or dietetic supervision. 

This IS for you if...

  • You're a female over 40 that has noticed an increase in fat around your belly. 
  • You haven't changed anything in your lifestyle but your weight has crept up, especially around your waist. 
  • You're surprised that your cholesterol levels are elevated. 
  • You're looking to increase your energy and lose fat at the same time. 
  • You care about your long-term health and reducing your disease risk factors.
  • You want simple clear instructions on what to do because you don't have time to think. 
  • You are prepared to shop and cook easy, tasty meals all week under direct guidance. 
  • You want to stop belly fat in it's tracks and learn the sustainable tools that will help you keep it off as you age. 
  • You're done with all the other challenges you've failed and ready to trust a real, qualified expert in perimenopause nutrition. 

“The biggest gain was learning the importance of prioritising my own health — it changed my energy and how I show up for my family.”

"I joined Peri Set Go to educate myself on how to lose peri belly fat and get some new recipe ideas. I certainly achieved this (1kg and 2cm from my waist), but to my surprise I got so much more than I bargained for. The daily bites of information gave me a solid understanding of what is happening during peri and provided tangible tools to improve things.

Thank you Ange for giving me the time to work on myself and make changes that improved how I feel and how I connect with others."

Megan S.

Your midlife belly fix starts here. 7 days to a  smaller waist & big results.....

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