In just 7 days, you can expect
Less belly bloat and digestive discomfort
Better appetite control (no constant snacking or food noise)
More stable energy across the day
A clear, repeatable way to eat that actually works after 40
This is not a detox.
This is not a crash diet.
This is structured midlife nutrition.
This challenge is for you if:
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You’re a woman 40+ in perimenopause
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You feel like your old nutrition approach “stopped working”
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You’re tired of dieting harder and getting nowhere
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You want fat loss without wrecking your metabolism, mood or energy
This is NOT for you if:
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You want rapid weight loss at any cost
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You’re looking for extreme restriction or meal replacements
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You’re not ready to eat real food
Real results from the Spring Challenge
Why your old approach stopped working
In perimenopause, your body becomes more sensitive to:
- under-fueling
- stress
- poor recovery
- low protein and fibre intake
That’s why:
- cutting calories harder increases fatigue and cravings
- skipping meals worsens belly fat storage
- high-stress dieting stalls results
The Peri Set Go™ Challenge teaches you how to eat for your body now.
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JOIN THE CHALLENGE
What you'll actually do in the 7 Days
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Inside the Peri Set Go™ Challenge, you’ll get:
- A done-for-you 7-day summer menu
- Clear protein + fibre targets (no tracking apps required)
- Simple breakfasts, lunches, dinners + snacks
- Flexible swaps if you don’t like certain foods
- Meals your family can eat too
- Short daily guidance so you know exactly what to focus on
⏱ Time commitment: 10 minutes a day to check in + Normal home cooking (nothing fancy or time-consuming)
I'M READY TO PERI SET GO
“More importantly than the weight loss, I feel great and have hope and confidence in what I can achieve.”
"What an incredible learning experience this has been. I lost almost 3kg in one week, but more importantly, I feel great. This challenge taught me that I can put myself first, especially during this time of change when my body needs it most.
I now have hope and confidence in what I can achieve from here on, all thanks to you."
Elizabeth
"The increase in my energy levels felt like night and day after only a few days."
"The 7-Day Peri Set Go Belly Fat Challenge was exactly what I needed. Everything was explained so clearly, and finally understanding why my body is changing and what I can do about it made such a difference.
I lost 1kg in a week, but what really blew me away was the increase in my energy levels, it felt like night and day after only a few days. I’m so grateful for this challenge and will definitely be using the tools and insights moving forward."
Kelly
“The biggest gain was learning the importance of prioritising my own health - it changed my energy and how I show up for my family.”
"I joined Peri Set Go to educate myself on how to lose peri belly fat and get some new recipe ideas. I certainly achieved this (1kg and 2cm from my waist), but to my surprise I got so much more than I bargained for. The daily bites of information gave me a solid understanding of what is happening during peri and provided tangible tools to improve things.
Thank you Ange for giving me the time to work on myself and make changes that improved how I feel and how I connect with others."
Megan
“The results spoke for themselves: 3kg down and 3.5cm off my waist in just one week.”
"Meal prep and smart snacks kept me full and focused. Fuelling properly made a huge difference in my training too - it became my secret weapon! Lesson learned: carbs are not optional. My biggest win? No biscuit raids at home or at work. I’m finally inching back toward my pre-peri shape and this time it feels sustainable.”"
Sally
Got questions?
Do I need to count calories?
Do I need to cut carbs?
Is this keto / fasting / detoxing?
Will this work if I’m busy?
Can I still enjoy summer food?
Join the Peri Set Go™ 7-Day Belly Fat Challenge
JOIN THE CHALLENGE NOWYour 7-Day Reset Guarantee
If you complete the challenge and don’t feel clearer, lighter or more confident in how to eat, email us within 7 days and we’ll refund you.