In just 7 days, you can expect
Reduced belly bloat and digestive discomfort
Better appetite regulation
More stable energy and clearer thinking
A clear, repeatable way of eating that works after 40
This is not a detox.
This is not a crash diet.
This is structured midlife nutrition.Â
These results aren’t random. They’re the outcome of eating in a way that aligns with your physiology.
This challenge is for you if:
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You’re a woman 40+ navigating perimenopause
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You feel like your old approach to food and training has stopped working
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You’re eating “well” but your body composition isn’t shifting
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You’re tired of dieting harder, cutting more, and getting nowhere
- You want to reduce belly fat without compromising your metabolism, energy, or mood
This is NOT for you if:
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You want a quick fix instead of a structured solution
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You rely on shakes, detoxes, or cutting food groups to lose weight
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You’re not willing to follow a plan for a full 7 days
- You’re not ready to prioritise your nutrition properly
Real results from the Challenge
Why your old approach stopped working
In perimenopause, your body becomes more sensitive to:
- Under-fuelling
- Stress load
- Poor recovery
- Low protein and fibre intake
- Hormonal changes
This means:
- Cutting calories harder increases fatigue, cravings, and rebound eating
- Skipping meals can drive greater fat storage through the midsection
- High-stress dieting disrupts consistency and stalls results
- Changes in oestrogen influence where fat is stored, increasing accumulation through the abdominal area
The Peri Set Go™ Challenge teaches you how to eat for your body now - not the one you had 10 years ago.Â
JOIN THE CHALLENGE
What you'll actually do in the 7 Days
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This is not about doing more, it’s about doing the right things, consistently, for 7 days.
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Inside the Peri Set Go™ Challenge, you’ll:
- Follow a done-for-you 7-day seasonal menu
- Hit clear protein and fibre targets - no tracking apps required
- Eat simple, structured meals (breakfast, lunch, dinner + snacks)
- Make easy swaps to suit your preferences
- Cook meals your family can eat too
- Receive short daily guidance so you know exactly what to focus on
⏱ Time commitment:
10 minutes per day to check in, plus normal home cooking, nothing complicated or time-consuming.
I'M READY TO PERI SET GO
“More importantly than the weight loss, I feel great and have hope and confidence in what I can achieve.”
"What an incredible learning experience this has been. I lost almost 3kg in one week, but more importantly, I feel great. This challenge taught me that I can put myself first, especially during this time of change when my body needs it most.
I now have hope and confidence in what I can achieve from here on, all thanks to you."
Elizabeth
"The increase in my energy levels felt like night and day after only a few days."
"The 7-Day Peri Set Go Belly Fat Challenge was exactly what I needed. Everything was explained so clearly, and finally understanding why my body is changing and what I can do about it made such a difference.
I lost 1kg in a week, but what really blew me away was the increase in my energy levels, it felt like night and day after only a few days. I’m so grateful for this challenge and will definitely be using the tools and insights moving forward."
Kelly
“The biggest gain was learning the importance of prioritising my own health - it changed my energy and how I show up for my family.”
"I joined Peri Set Go to educate myself on how to lose peri belly fat and get some new recipe ideas. I certainly achieved this (1kg and 2cm from my waist), but to my surprise I got so much more than I bargained for. The daily bites of information gave me a solid understanding of what is happening during peri and provided tangible tools to improve things.
Thank you Ange for giving me the time to work on myself and make changes that improved how I feel and how I connect with others."
Megan
“The results spoke for themselves: 3kg down and 3.5cm off my waist in just one week.”
"Meal prep and smart snacks kept me full and focused. Fuelling properly made a huge difference in my training too - it became my secret weapon! Lesson learned: carbs are not optional. My biggest win? No biscuit raids at home or at work. I’m finally inching back toward my pre-peri shape and this time it feels sustainable.”"
Sally
“I lost 1kg and 2cm from my waist — but the biggest gain was learning how to prioritise my own health.”
Megan
“I dropped 1.5kg and 5cm from my waist and feel stronger, sleep better, and have so much more energy.”
Hayley
“I lost 1kg in a week, but the increase in my energy levels felt like night and day.”
Kelly
“I lost almost 3kg in one week, but more importantly, I feel great and confident in what I can achieve.”
Elizabeth
“I felt less hungry, stopped reaching for snacks after work, and finally understood what was happening in my body.”
Emma
“In just seven days, I went from confused and overwhelmed to feeling confident and in control of my health.”
Leilani
“3kg down and 3.5cm off my waist — and I didn’t raid the biscuit stash once.”
Sally
“Down 2cm in waist circumference and feeling better than I have in a long time.”
Laurie
Got questions?
Do I need to count calories?
Do I need to cut carbs?
Is this keto / fasting / detoxing?
Will this work if I’m busy?
Why are the challenges in seasons?
Join the Peri Set Go™ 7-Day Belly Fat Challenge
JOIN THE CHALLENGE NOWYour 7-Day Guarantee
Complete the challenge. If you don’t feel clearer, lighter, and more confident in how to eat, email us within 7 days for a full refund.