FREE DOWNLOAD

Peri Menu Plan Taster

Completely lost when it comes to what to eat now you've hit 40 and nothing is working? 

Download the Peri Menu Plan Taster to get my top 3 peri-plate recipes that follow my signature midlife macro's and are brimming with micronutrients to help you:

👙 Reduce belly fat

😓 Reduce hot flushes & pain

🏃🏻‍♀️ Improve energy

🌿Enhance digestion

I've taken all the nutrition science and made it easy and delicious for you to start eating your way to better mood, energy and wellbeing from your very own kitchen. 

Please tell me where to send your FREE gift to mastering midlife nutrition below!